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Wearing Invisalign aligners offers a discreet way to straighten teeth but requires careful attention to your beverage choices to protect both your aligners and oral health. Sugary, acidic, and heavily pigmented drinks like coffee, tea, soda, and citrus juices can cause staining, enamel erosion, and damage to the trays. Water is the safest drink to consume with aligners in, helping maintain oral hygiene and aligner clarity. Always remove your aligners before drinking anything other than water, rinse your mouth afterward, and practice good oral care to support effective treatment. Making mindful drink choices is essential for preserving your smile and achieving the best results from your Invisalign journey.