Help & FAQ

How does the subscription work?

The subscription process at Shake Please is simple and convenient. Here's how it works:
Choose your subscription: Select from our 8, 16, or 24-cup options, which will be delivered to you on a monthly basis.


Build your box: Customize your box by selecting the smoothies you love. Simply add them to your box, tailoring it to your preferences.

Stay informed: Once your order is shipped, you will receive a UPS tracking number, allowing you to keep track of your delivery and anticipate its arrival.

Flexible options: As a subscriber, you have access to a user-friendly calendar. You can easily manage your subscription by skipping a delivery, pausing it temporarily, or even canceling if needed. We understand that flexibility is important, and we want to ensure you have control over your Shake Please experience.

With our streamlined subscription process and customizable options, Shake Please aims to provide you with a hassle-free and personalized protein smoothie delivery service.

Are the whey protein smoothies pre-portioned and ready to blend?

Yes, the whey protein smoothies at Shake Please are pre-portioned and conveniently prepared for blending.

Each smoothie is thoughtfully crafted to ensure the right balance of ingredients and protein content.

To enjoy your smoothie, simply follow the instructions provided in the "How to Blend" section below.

We strive to make the blending process effortless, allowing you to quickly and easily prepare your whey protein smoothies for a nutritious and delicious experience.

How to blend

Can I pause or cancel my whey protein smoothie subscription at any time?


3 easy ways to skip, pause or cancel your subscription:

Login to your account, email us or use the chat box. 

At Shake Please, we provide you with the flexibility to pause or cancel your whey protein smoothie subscription whenever you need to.

You have full control over your upcoming orders through your account login. Simply log in to your account, and you'll be able to manage your subscription settings effortlessly.

If you require any assistance or have specific questions, our dedicated team is ready to help. You can reach us via email at, and we'll be more than happy to assist you.

We understand that life can get busy or circumstances may change, and we want to accommodate your needs. Whether you're going on vacation or temporarily away from the office, you can easily pause or cancel your subscription to match your schedule.

Please keep in mind that requesting to cancel or pause your account after an order has been billed will not cancel or refund that specific order. Additionally, the cutoff day and time for any changes or updates is Thursday at 6 PM EST.

At Shake Please, we aim to provide a convenient and personalized subscription experience, giving you the freedom to manage your whey protein smoothie deliveries according to your preferences and lifestyle.

What flavors of whey protein smoothies does Shake Please offer?


Shake Please offers several delicious flavors for their whey protein smoothies.

These flavors include Strawberry Banana, Chocolate Peanut Butter Banana, Vanilla Berry, and Pineapple Berry.

All of which are carefully crafted to provide a tasty and satisfying experience while delivering the benefits of whey protein. Whether you prefer fruity or indulgent flavors, Shake Please has options to suit different taste preferences.

How much protein is in each whey protein smoothie?


24 to 33 grams of whey protein per smoothie

Each whey protein smoothie from Shake Please contains a substantial amount of protein to support your nutritional needs.

With a range of 24 to 33 grams of protein per smoothie, you can enjoy a protein-packed smoothie that helps fuel your body and aids in burning fat and muscle recovery.

What are the ingredients used in your protein smoothies?


At Shake Please, we carefully select high-quality ingredients for our protein smoothies to provide you with a nourishing and enjoyable experience.

While the ingredients may vary depending on the specific flavors, our protein smoothies commonly feature ingredients such as strawberry, blueberry, banana, pineapple, and peanut butter.

In addition, every smoothie comes with its own protein powder pouch, ensuring a convenient and precise protein boost.

We are committed to using wholesome ingredients that contribute to the delicious taste and nutritional value of our protein smoothies.

How long do the protein smoothies stay fresh?


Our protein smoothies at Shake Please are designed to stay fresh for an extended period.

The smoothie cups are carefully frozen, which helps maintain the quality and freshness of the ingredients.

Freezing the smoothies allows them to preserve their nutritional value and flavor until you're ready to enjoy them.

So, whether you consume your protein smoothies immediately or store them in the freezer for later, you can be confident that they will remain fresh and retain their delicious taste.

Do you offer any promotions for subscribers?


Yes, we have an exciting promotion for subscribers at Shake Please.

With your order, we are delighted to offer a complimentary *4-piece Stainless Steel Straw Set, valued at $25.

We believe in sustainability and want to encourage eco-friendly choices, which is why we are including this special gift as a token of our appreciation.

It's just one of the ways we strive to enhance your Shake Please experience and reward our valued subscribers.

Don't miss out on this fantastic opportunity to receive this practical and environmentally friendly item with your order.